MenoLife - Menopause Tracker 5.0.16

Get the support, insight, and answers you need to improve your well-being and find relief during your perimenopause and menopause transition. MenoLife is an advanced menopause health tracker app that prioritizes the latest research and clinical findings on women's health during midlife, perimenopause, menopause, and post-menopause. It has been developed by women, for women.

• Track over 40 symptoms and identify your specific triggers - edit your entries at any time.
• Easily monitor your perimenopause and menopause symptoms alongside your menstrual cycle, ovulation, weight, water intake, sleep, and mood.
• View your individual 7-day, 30-day, and 90-day trendlines, progress, changes, and access the latest research on your symptoms through a personalized reporting system.
• Receive tailored support for each symptom with suggestions, research resources, and tools to find relief.
• Explore guided meditation, yoga poses for relief, recipes, exercise tips, and more - all created by women for women. Align mindfulness and meditation practices with your needs to reduce symptom intensity and combat stress and fatigue.
• Join a safe and welcoming community of women to find answers. Connect with over 10,000 women who are navigating menopause and perimenopause. These women have experienced what you are going through.
• Receive personalized supplement recommendations based on your specific symptoms, health tracker data, and health goals.
• Your personalized health tracker is completely tailored to the needs of premenopause, perimenopause, menopause, and postmenopause.
• Enjoy full access without any subscription or upgrade costs. Every tool is available for free to every woman.

By combining a comprehensive and personalized menopause tracker with informative articles, meditations, educational content, and a supportive community of tens of thousands of women, MenoLife offers you the necessary tools and support to rediscover your true self and embrace positive change during menopause. MenoLife remains at the forefront as a research-driven menopause tracker created by women.